Laavanya Gupta is a psychotherapist with over 3 years of experience, offering a warm, structured, and inclusive therapeutic space. She integrates evidence-based approaches such as CBT and psychodynamic therapy to support individuals navigating emotional overwhelm, relationship challenges, and questions around identity and personal growth. Having worked with clients in both the UK and India, her approach is culturally sensitive, practical, and focused on helping individuals build clarity, healthier boundaries, and emotional resilience.