Hi, I am a psychotherapist specialising in Cognitive Hypnotic Psychotherapy and Life Coaching. I graduated from the prestigious Lady Shri Ram College for Women and completed my Masters in Counselling Psychology from Amity University. My passion and innate drive to have my own practice led me to start working with clients straight away. Over the course I realised that my therapeutic knowledge needed to be backed by hand-on, practical training and I went onto get trained in various approaches. I follow an eclectic approach to therapy and incorporate tools and techniques from various therapeutic modalities that I’m certified in. For e.g. Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Emotionally Focussed Therapy, Solution Focussed Brief Therapy, Neuro-Linguistic Programming, Heal Your Life etc. I tailor my approach to suit the client’s needs and focus on creating a confidential, safe, non-judgemental space where clients can connect with me and together, we work collaboratively on their goals and struggles. I believe that we all have the power to be empowered, which led me to name my practice I’M Powered. My work with my clients and my own personal journey has supported me in my creation of three books – Rehguzar, The Intentional Being and Time to Come Home which have been loved and appreciated by all. I’ve had the privilege of working with clients from all walks of life, across the world and I hope to support many more in their journey of empowerment.
I believe that the field of Psychology and Psychotherapy chose me. Destiny brought me into this because I was supposed to go through my own struggles, learn, evolve and support people who came my way by playing the role of a therapist. I believe that we all have the power to be empowered i.e. no matter how tough life gets or we feel we’re not capable or can’t navigate the challenges that come our way, there is still something that keeps us going. It makes us want to keep looking for ways and means to be better, create something for ourselves and take on life. My endeavour is to help individuals to find their innate power i.e. their belief in their own selves and lead a meaningful, fulfilling life for themselves. Even though I have been privileged enough to receive recognitions and awards; my biggest wins are my clients’ transformations, successes and gratitude that they have for my support. Nothing feels more rewarding than to know that I’ve contributed to someone’s life in some way.
I would like to tell them that sometimes the most amazing things that you do for yourself are the most difficult ones and taking up therapy or coaching is one of them. Yes, it’s not easy to open up to a stranger, look at your vulnerabilities. Yet, at times it’s essential because we’re humans and we don’t know everything. Life and relationships can be really tough to handle sometimes and we don’t have the skill nor the state to navigate through them and that’s okay. It’s only when you open up, take the necessary support for your mental and emotional health, do you start to get better and move towards empowerment.
© 2024 All Rights Reserved : Damini Grover
